Weigh In record (no journal entry) for 14 October 2011
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90.4 kg
Lost so far: 1.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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890 kcal
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Fat: 37.00g | Prot: 105.50g | Carbs: 37.50g.
Breakfast: Super Advanced Whey Protein - Vanilla. Snacks/Other: Cocoa Roast Almonds, Cherry Pie. more...
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Gaining 1.3 kg a Week
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evanstonmomcpa's Weight History
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