Weigh In record (no journal entry) for 12 February 2016
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115.9 kg
Lost so far: 3.4 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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439 kcal
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Fat: 27.16g | Prot: 25.51g | Carbs: 27.85g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Farmland Foods Hickory Smoked Bacon, Butterball Everyday Turkey Bacon, Butter (Salted), Toasted Whole Wheat Bread (Commercial). more...
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Losing 0.7 kg a Week
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Clare Cook's Weight History
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