Weigh In record (no journal entry) for 12 February 2016
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142 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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259 kcal
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Fat: 1.13g | Prot: 11.71g | Carbs: 54.37g.
Breakfast: Banane, Grüne Erbsen (Gefroren). more...
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Gaining 0.9 kg a Week
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