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Mg: 16,4% objectif essayer d atteintes 12 %.
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75.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2141 kcal
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Fat: 46.30g | Prot: 127.01g | Carbs: 292.13g.
Breakfast: Auchan Lait Écrémé, Café, Auchan Briochettes Rondes, Gâteau au Chocolat (sans Glaçage). Lunch: Bonduelle Lentilles Cuisinées, Auchan Fromage Blanc 0%, Auchan Colin d'Alaska. Dinner: Fraisier, Oeuf, Cassegrain Lentilles Cuisinées, Kiwi, Oranges, Banane, Auchan Fromage Blanc 0%. Snacks/Other: Thé Vert, Café. more...
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2857 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 40 minutes, Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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