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Hee Haw!
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1049 kcal
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Fat: 27.16g | Prot: 45.67g | Carbs: 163.19g.
Breakfast: Special K Strawberry Protein Meal Bar, Coffee (Brewed From Grounds), Cinnabon Coffee Creamer. Lunch: Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Dinner: Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1, Beef Chili with Beans. Snacks/Other: Kellogg's Cinnabon Bar, Cinnamon Pumpkin Muffins, Special K Bar Vanilla Crisp. more...
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2432 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
Holy cow ...look at you.....skinny!!!! SO PLEASED FOR YOU!!!!!! XXX
13 Oct 11 by member: Di Happy
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Thanks Di, alot of hard work, encouragement helps so much. :-)
13 Oct 11 by member: Queenwiggles
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Queenwiggles's Weight History
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