Nikki3506's Journal, 11 Feb 16

I had a lot to eat at La Vaca. It's just unfortunate.
49.9 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:
1843 kcal Fat: 67.78g | Prot: 46.00g | Carbs: 268.52g.   Breakfast: Orange Juice, Van's Wheat-Gluten Free Waffles, Tea (Brewed), Bananas. Lunch: Grape Juice, Udi's Gluten Free Hamburger Bun, Split Pea Soup, StarKist Foods Chunk Light Tuna in Water. Dinner: Unsweetened Iced Tea, Spinach, Butter, Bob's Red Mill Gluten Free Pancake Mix, Hashed Brown Potatoes, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Iced Tea, San Pellegrino Sparkling Mineral Water, Unsweetened Iced Tea, Klondike Mrs. Fields Ice Cream Cookie Sandwich, Girl Scout Cookies Toffee-Tastic, Coffee with Sugar. more...
1582 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Nikki3506's Weight History


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