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fat% 46.5
tbw% 38.6
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96.6 kg
Lost so far: 14.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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371 kcal
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Fat: 15.67g | Prot: 25.29g | Carbs: 30.02g.
Breakfast: Kraft Philadelphia Cream Cheese (1/3 less fat), H.E.B. Natural Cheese Mild Cheddar Shredded (HEB), Butterball Everyday Turkey Bacon, Egg White, Pepperidge Farm Bagels, Mini, Brown Sugar Cinnamon, Coffee-Mate Original Powder Creamer, Folgers 100% Colombian, Splenda Granulated. more...
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Gaining 1.2 kg a Week
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Missy7206's Weight History
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