Weigh In record (no journal entry) for 11 February 2016
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102.5 kg
Lost so far: 2.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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535 kcal
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Fat: 42.24g | Prot: 34.85g | Carbs: 4.59g.
Breakfast: Oscar Mayer P3 Protein Pack. Lunch: Johnsonville Sausage Patty, Bacon, Egg. more...
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Losing 0.3 kg a Week
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Skparker's Weight History
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