Weigh In record (no journal entry) for 11 February 2016
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46 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1154 kcal
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Fat: 29.61g | Prot: 36.27g | Carbs: 177.62g.
Breakfast: Gemüsebrühe, Alpenmark Cremia Toskana, REWE Beste Wahl Kürbiskernbrot. Lunch: Tomatensoße, Combino Farfalle. Dinner: Holstensegen Wellenschnitt Pommes Frites. Snacks/Other: Babybel Mini Babybel Emmentaler Art. more...
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Losing 3.5 kg a Week
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battlecat0815's Weight History
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