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Fori64
Journal
11 Feb 16
Fori64's Journal, 11 Feb 16
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Weigh In record (no journal entry) for 11 February 2016
71.8 kg
Lost so far:
8.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 February 2016:
184 kcal
Fat: 1.59g | Prot: 3.87g | Carbs: 40.99g.
Breakfast:
Banane, Kaffee.
Lunch:
Ener Bio Suppen-Snack Kartoffelsuppe.
Snacks/Other:
REWE Beste Wahl Cherry Roma Tomaten.
more...
2352 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Fori64's Weight History
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