Weigh In record (no journal entry) for 11 February 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1009 kcal
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Fat: 29.30g | Prot: 51.92g | Carbs: 130.75g.
Breakfast: Pizza Margherita, Kaffee, Gut & Günstig Hauchfein Delikatess Feine Salami, Rasting Fleischwurst Einfach, Aldi Toastbrötchen Weizen. Lunch: Eismann Gemüsepfanne Arizona. Dinner: REWE Eiweißbrot Low Carb, Costa Pacific Prawns Chili-Kräuter, Aldi Blattsalat Mix. Snacks/Other: Banane, Elstar. more...
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2382 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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