Weigh In record (no journal entry) for 11 February 2016
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1725 kcal
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Fat: 30.99g | Prot: 27.19g | Carbs: 276.93g.
Breakfast: Kaffee mit Milch, Lord Nelson Zitrone Teegetränk, Rote Paprika, Möhren, Vitakrone Hähnchenbrustsalat, Lidl Zwiebelbrot. Lunch: Milbona Proviact Vanille, Knorr Snackbar Nudeln in Käse-Kräuter Sauce. Dinner: Gut & Günstig Barbecue Soße, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Prosecco, Astra Alsterwasser, Ahoj-Brause Brause-Bonbons. more...
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Losing 0.4 kg a Week
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Pinkychen71's Weight History
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