jetaiken's Journal, 13 Oct 11

Weigh In record (no journal entry) for 13 October 2011
56.7 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 October 2011:
1319 kcal Fat: 42.32g | Prot: 41.13g | Carbs: 206.14g.   Breakfast: Milk (Nonfat). Lunch: oatmeal chocolate chip cookie, chik fil a sauce, vegan griller, jonagold apple. Dinner: amy's soup, spinach salad. Snacks/Other: little debbie oatmeal creme pie, smart pop. more...

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