Weigh In record (no journal entry) for 01 January 2010
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68.5 kg
Lost so far: 0.6 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2010:
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995 kcal
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Fat: 33.33g | Prot: 75.04g | Carbs: 99.69g.
Breakfast: canadian bacon, ketchup, egg, english muffin, fat free half and half, splenda, coffee. Lunch: lean cuisine chicken parmesian. Dinner: Light Feta Cheese, Fanny's Lite Dressing, chicken breast. Snacks/Other: Ice Cream Bars - Giant Coffee Latte. more...
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Gaining 0.2 kg a Week
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washingm's Weight History
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