Weigh In record (no journal entry) for 10 February 2016
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66.2 kg
Lost so far: 11.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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518 kcal
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Fat: 11.71g | Prot: 18.54g | Carbs: 94.50g.
Breakfast: Grüner Tee, Golden Toast Vollkorn Toast, Gut & Günstig Joghurt Mild 3,5%, Müsli (Getrocknete Früchte und Nüsse). more...
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Gaining 0.1 kg a Week
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