Weigh In record (no journal entry) for 10 February 2016
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2016:
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1715 kcal
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Fat: 34.26g | Prot: 66.46g | Carbs: 295.26g.
Breakfast: Wiltmann Peperoni-Salami, Gekochtes Ei, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Edeka Guten Morgen Roggenbrötchen. Lunch: Banane, Gala Äpfel, Pink Lady Äpfel, Loose Quäse, Lätta Halbfettmargarine, Thürmann Doppelsemmel. Snacks/Other: Jacobs 2 in 1. more...
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steady weight
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abnehmsuse102's Weight History
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