sunsum31's Journal, 10 Feb 16

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Weigh In record (no journal entry) for 10 February 2016

87.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

1522 kcal

Fat: 57.97g | Prot: 51.68g | Carbs: 202.97g. Breakfast: Zumo de Naranja Natural, Hacendado Panecillos Tostados Integrales, Burgo de Arias Burguitos. Lunch: Patatas Cocidas. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

2797 kcal

Exercise: Driving - 1 hour and 33 minutes, Housework - 1 hour and 41 minutes, caminar - 2 hours and 16 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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