Andrea+Matthias's Journal, 10 Feb 16

Andrea+Matthias's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2016

90.7 kg Lost so far: 4.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

319 kcal

Fat: 23.00g | Prot: 12.41g | Carbs: 51.18g. Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. Snacks/Other: Banane, Dolce Gusto Dallmayer Crema D'oro. more...

2654 kcal

Exercise: Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andrea+Matthias's Weight History

View Complete History

Andrea+Matthias's Journal, 10 Feb 16

Submit a Comment

Andrea+Matthias's Weight History