Weigh In record (no journal entry) for 13 October 2011
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50.3 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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390 kcal
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Fat: 18.00g | Prot: 6.00g | Carbs: 54.00g.
Lunch: Kit Kat Chocolate. more...
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Losing 4.8 kg a Week
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