Weigh In record (no journal entry) for 09 February 2016
|
105.8 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
1242 kcal
|
Fat: 28.70g | Prot: 55.45g | Carbs: 201.70g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Landshire Tuna Sandwich, Blackberries, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|