Weigh In record (no journal entry) for 09 February 2016
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1535 kcal
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Fat: 28.48g | Prot: 45.53g | Carbs: 283.40g.
Breakfast: Dr. Oetker Vitalis Frucht Genus, Milsani Haltbare Fettarme Milch. Lunch: Buitoni Penne Rigate, Ratatouille, Castelli Ricotta. Dinner: Braeburn Äpfeln, Banane, Mandarine, Milsani Reine Buttermilch. Snacks/Other: Aldi Herbe Sahne Château, Lambertz Feine Gebäckmischung, Kristallzucker, Espresso. more...
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1635 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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binchen55's Weight History
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