Weigh In record (no journal entry) for 09 February 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1390 kcal
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Fat: 46.57g | Prot: 72.56g | Carbs: 158.58g.
Breakfast: Viva Vital Geflügelsalami, Alpro Soya Joghurt Kirsche, Laschinger Lachsforelle Geräuchert, Rotkäppchen Frischer Landrahm Natur, Edeka Bio Reiswaffeln Natur. Lunch: Avocado Maki, Frischkäse, Maki Gurke. Dinner: Landjunker Rib-Eye-Steak, Kühne Rotkohl das Original. more...
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Gaining 1.4 kg a Week
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stroffel's Weight History
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