Weigh In record (no journal entry) for 09 February 2016
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121.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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907 kcal
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Fat: 38.75g | Prot: 24.17g | Carbs: 116.74g.
Breakfast: Nescafe 3 Ü 1 Arada, Poğaça. Dinner: Sek Kakaolu Süt, Kuru Patlıcan Dolması, Patates Yemeği. Snacks/Other: Sütaş Yarım Yağlı Süt, Türk Kahvesi, Ülker 9 Kat Tat. more...
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Losing 9.1 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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