downs82's Journal, 08 Feb 16

downs82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2016

77.1 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Poorly.

View Diet Calendar, 08 February 2016:

1390 kcal

Fat: 57.00g | Prot: 31.50g | Carbs: 185.00g. Lunch: Oreo Golden Double Stuf, Oreo Cool Mint Creme. Snacks/Other: Nissin Chow Mein Teriyaki Beef Flavor, Chester's Cheddar Popcorn, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. more...

1954 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

downs82's Weight History

View Complete History

downs82's Journal, 08 Feb 16

Submit a Comment

downs82's Weight History