Weigh In record (no journal entry) for 08 February 2016
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1801 kcal
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Fat: 102.31g | Prot: 93.38g | Carbs: 133.06g.
Breakfast: Kaffee, DM Bio Dinkel Drink, Leinsamen, Banane, Weetabix Weetabix. Lunch: Sojasprossen, Olivenöl, Knorr Salat Krönung Gartenkräuter, Thunfisch in Wasser (Konserviert). Dinner: Wurstgulasch. Snacks/Other: Äpfel. more...
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Gaining 2.1 kg a Week
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blacksun49's Weight History
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