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I guess I blew it at work. I thought that I was being cautious but evidently not.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1710 kcal
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Fat: 46.30g | Prot: 45.89g | Carbs: 290.91g.
Breakfast: Orange Juice, Tea (Brewed), Musselman's Natural Unsweetened Apple Sauce, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: San Pellegrino Sparkling Mineral Water, Green String Beans, Udi's Gluten Free Hamburger Bun, Kraft Macaroni & Cheese as Packaged. Dinner: Potato French Fries, Wendy's Jr. Cheeseburger. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Iced Coffee, M&M's Milk Chocolate M&M's, Bananas, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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