Weigh In record (no journal entry) for 08 February 2016
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1074 kcal
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Fat: 80.60g | Prot: 47.90g | Carbs: 36.68g.
Breakfast: Wendy's Chili (Large), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Deep Fried Potato French Fries (from Frozen), Great Value Dill Spears, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Hellmann's Real Mayonnaise, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon Grease. Dinner: Smithfield Thick Cut Bacon, Egg, Bacon Grease, Coffee (Brewed From Grounds), Heavy Cream. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Pumpkin Spice Almonds. more...
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Gaining 0.2 kg a Week
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sharden101's Weight History
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