Weigh In record (no journal entry) for 08 February 2016
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1251 kcal
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Fat: 50.53g | Prot: 46.73g | Carbs: 154.40g.
Breakfast: Чай с Сахаром. Lunch: Ржаной Хлеб, Ржаной Хлеб, Котлета Говяжья, Приготовленная Брокколи (без Жира). Dinner: Овсяная Каша на Молоке, Котлета Свиная. Snacks/Other: Терафлю Терафлю, Красный Октябрь Шоколад Аленка, Красный Октябрь Шоколад Аленка. more...
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Losing 1.3 kg a Week
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FattyMary98's Weight History
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