Weigh In record (no journal entry) for 08 February 2016
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63.0 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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590 kcal
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Fat: 12.77g | Prot: 21.02g | Carbs: 97.46g.
Breakfast: Orangen. Lunch: Viva Vital Hähnchenbrust, Tomaten, Florette Feldsalat, Balsamico. Dinner: Pink Lady Äpfel, K-Classic Reines Pflanzenöl aus Raps, King's Crown Prinzessbohnen. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Wasa Mjölk. more...
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Losing 0.7 kg a Week
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xjessicax89's Weight History
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