Zayıflayankızz's Journal, 08 Feb 16

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Weigh In record (no journal entry) for 08 February 2016

66.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:

314 kcal

Fat: 5.22g | Prot: 11.42g | Carbs: 54.55g. Breakfast: İçim Light Süt İçim Light Süt %0, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Eti Form Kepekli Bisküvi, Türk Kahvesi. more...

2212 kcal

Exercise: Vacuuming - 2 hours, Running (jogging) - 8/kph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...

Losing 2.8 kg a Week

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Zayıflayankızz's Journal, 08 Feb 16

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Zayıflayankızz's Weight History