Weigh In record (no journal entry) for 08 February 2016
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71 kg
Lost so far: 2.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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984 kcal
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Fat: 26.64g | Prot: 64.12g | Carbs: 115.41g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Kaufland Steinofen Brötchen. Lunch: Nudossi Nuss Nugat 36 Prozent, Marktkauf Eiweißbrot Low Carb, Cocktailtomaten, Herta Finesse Hähnchenbrust Gepökelt und Gegart. Snacks/Other: Marktkauf Eiweißbrot Low Carb, Krüger White Cappuccino. more...
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Gaining 0.7 kg a Week
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