Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hugo1019
Journal
07 Feb 16
Hugo1019's Journal, 07 Feb 16
Hugo1019's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2016
78.4 kg
Lost so far:
5.3 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
1024 kcal
Fat: 26.59g | Prot: 63.46g | Carbs: 136.24g.
Breakfast:
Pinar Beyaz Peynir, Rote Tomaten, Dulano Delikatess Hähnchenbrust, Aldi Eiweißbrot (35g), Kaffee mit Milch.
Dinner:
Pomelo, Erbsen und Möhren (Gefroren), Gut & Günstig Knusperfilets.
more...
2787 kcal
Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 35 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hugo1019's Weight History
View Complete History