Hantel76's Journal, 07 Feb 16

Weigh In record (no journal entry) for 07 February 2016
60.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:
1794 kcal Fat: 60.41g | Prot: 51.40g | Carbs: 253.46g.   Breakfast: Kaffee mit Milch, Ananas, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Sarotti Eszet Schnitten Zartbitter, Geflügelaufschnitt, Milbona Käseaufschnitt Light, Herta Finesse Hähnchenbrust mit Zitronenpfeffer, Philadelphia Balance, Butter, Aldi Bagel, Gut & Günstig Bagel Sesam, Mühlen Gold Bagels Vitalkorn. Dinner: Frostkrone Corny Dogs, McCain Chef Frites. Snacks/Other: Haribo Crazy Python, Haribo Vampire, Haribo Colorado, Hitschler Süßer Speck, Choceur Pur Zarte Herbe Crunch, Moser Roth Chocolat Creation Feinherb Mandel, Orangen. more...
1484 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Hantel76's Weight History


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