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th.ciru
Journal
07 Feb 16
th.ciru's Journal, 07 Feb 16
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bueno en fin de semana mantenerse no está mal!!
78.7 kg
Lost so far:
0 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
1169 kcal
Fat: 80.74g | Prot: 66.54g | Carbs: 47.01g.
Breakfast:
Chocolate en Leche.
Lunch:
Filetes Rusos.
Dinner:
Mascato Carne de Mejillón Cocido Congelado, Carretilla Espárragos Blancos Extra, Aceitunas Verdes.
more...
2124 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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th.ciru's Weight History
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