Weigh In record (no journal entry) for 07 February 2016
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92.9 kg
Lost so far: 57 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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673 kcal
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Fat: 38.74g | Prot: 52.37g | Carbs: 29.74g.
Breakfast: Milch 1,5%, Weißes Weizenmehl (Allzweck), Mandelmehl, Sojamehl, Gekochtes Ei. Lunch: Rote Zwiebeln, Gouda, Abraham Original Schwarzwälder Schinken, Frischkäse, Braune Champignons (Italienische Crimini). more...
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Gaining 7 kg a Week
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GeroTech's Weight History
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