Weigh In record (no journal entry) for 07 February 2016
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1351 kcal
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Fat: 27.89g | Prot: 30.46g | Carbs: 245.69g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Kaufland Steinofen Brötchen. Lunch: Weißkohl, Salzkartoffeln, Kohlroulade. Snacks/Other: K-Classic Wonder Zimties, Äpfel. more...
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Losing 2.1 kg a Week
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