gstal005's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

78.9 kg Lost so far: 4.5 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 February 2016:

1015 kcal

Fat: 39.39g | Prot: 34.29g | Carbs: 141.95g. Lunch: Starbucks Hot Chocolate with 2% Milk (Tall). Dinner: Buitoni Mixed Cheese Tortellini, Rao's Homemade Vodka Sauce. Snacks/Other: Bananas, Reese's Crunchy Peanut Butter Cups. more...

2354 kcal

Exercise: Sitting - 3 hours, Grocery Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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gstal005's Journal, 06 Feb 16

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gstal005's Weight History