LeRoy_doeney's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

90.3 kg Lost so far: 8.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

1660 kcal

Fat: 87.00g | Prot: 36.00g | Carbs: 189.00g. Breakfast: Musselman's Natural Unsweetened Apple Sauce. Lunch: Calavo Avocado, Maruchan Instant Lunch - Chicken Ramen. Dinner: McDonald's French Fries (Small), McDonald's McChicken, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Calavo Avocado, Act II Butter Lover's Microwave Popcorn, Planters Salted Peanuts (1 oz), Dole Diced Peaches in 100% Fruit Juice. more...

2210 kcal

Exercise: Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 47 minutes. more...

Losing 3.8 kg a Week

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LeRoy_doeney's Journal, 06 Feb 16

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LeRoy_doeney's Weight History