Weigh In record (no journal entry) for 06 February 2016
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97.1 kg
Lost so far: 29.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2650 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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1tarheelfan's Weight History
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