Weigh In record (no journal entry) for 06 February 2016
|
62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
2087 kcal
|
Fat: 71.69g | Prot: 46.89g | Carbs: 324.47g.
Breakfast: Bonne Maman Kirsch-Konfitüre, Grafschafter Goldsaft, Aldi Vitareform, Hofburger Gouda, Weizenbrötchen. Dinner: Milsani Reine Buttermilch, Mandarine, Banane, Braeburn Äpfeln. Snacks/Other: Biscotto Schweinsöhrchen, Sahnekuchen. more...
|
|
1738 kcal
|
Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binchen55's Weight History
|