Weigh In record (no journal entry) for 06 February 2016
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102.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2342 kcal
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Fat: 51.27g | Prot: 239.05g | Carbs: 216.22g.
Breakfast: Buko Frischkäse India, Korn Mühle Mehrkornbrötchen (70g), Eiklar, Mühlhäuser Pflaumenmus, PowerMan Protein 85. Lunch: Popp Kartoffelcreme, Dreistern Eisbeinfleisch in Aspik, Eiklar, Kartoffeln. Dinner: Milbona Quark Magerstufe. Snacks/Other: hanuta Hanuta Minis, Kinder Schoko-Bons. more...
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Losing 0.2 kg a Week
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Chris ZZ's Weight History
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