Weigh In record (no journal entry) for 06 February 2016
|
80.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
271 kcal
|
Fat: 18.25g | Prot: 18.36g | Carbs: 7.83g.
Breakfast: Сыр Адыгейский, Яйцо, Молоко (Цельное Молоко). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeirash's Weight History
|