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This week was hard because I had to weight in with my doctor and I did good, but then I decided to get Chinese food even though I know it makes me gain weight. The next days I just pigged out on every thing else. I am glad I am back on track. I am back down to almost where I was on Monday.
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111.0 kg
Lost so far: 10.2 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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