Weigh In record (no journal entry) for 05 February 2016
|
96.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
2423 kcal
|
Fat: 69.51g | Prot: 147.43g | Carbs: 296.02g.
Breakfast: Chef Menü Schweinsbraten. Lunch: Rührei, Schinken, Nudeln. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|