ADOU's Journal, 05 Feb 16

Weigh In record (no journal entry) for 05 February 2016
98.2 kg Lost so far: 22.9 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:
1637 kcal Fat: 96.46g | Prot: 51.19g | Carbs: 141.67g.   Breakfast: Valente Vainillas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Molino Cañuelas Aceite de Girasol. Dinner: Grido Helado, Empanada de Carne. more...
2227 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
Losing 0.9 kg a Week

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ADOU's Weight History


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