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ADOU
Journal
05 Feb 16
ADOU's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
98.2 kg
Lost so far:
22.9 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
1637 kcal
Fat: 96.46g | Prot: 51.19g | Carbs: 141.67g.
Breakfast:
Valente Vainillas.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Molino Cañuelas Aceite de Girasol.
Dinner:
Grido Helado, Empanada de Carne.
more...
2227 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 0.9 kg a Week
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ADOU's Weight History
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