Andrea+Matthias's Journal, 05 Feb 16

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Weigh In record (no journal entry) for 05 February 2016

90.6 kg Lost so far: 4.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

848 kcal

Fat: 45.37g | Prot: 66.12g | Carbs: 44.33g. Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: Kaufland Espresso Macchiato, McDonald's Latte Macchiato (Grande), miree Gegrilltes Gemüse, Gourmet Wolfsbarschfilet. more...

2540 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Andrea+Matthias's Journal, 05 Feb 16

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Andrea+Matthias's Weight History