Weigh In record (no journal entry) for 05 February 2016
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153.7 kg
Lost so far: 9.7 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1500 kcal
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Fat: 39.06g | Prot: 111.33g | Carbs: 170.25g.
Breakfast: Honig, Vollmilch. Dinner: Gut & Günstig Körniger Frischkäse, Edeka Deutsches Corned Beef, Esko Kochkäse mit Kümmel, Bio Vollkorndinkelflocken. more...
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Gaining 0.7 kg a Week
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samsonderhuene's Weight History
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