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Laaangsam😐
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71.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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2026 kcal
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Fat: 73.59g | Prot: 111.37g | Carbs: 208.75g.
Breakfast: Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen, Nutella Nutella. Lunch: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: K-Classic Wonder Zimties. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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