Weigh In record (no journal entry) for 04 February 2016
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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773 kcal
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Fat: 20.44g | Prot: 35.29g | Carbs: 115.81g.
Breakfast: Rote Paprika, Gutfried Putenbrust Natur, Ja! Deutscher Gouda, Schär Körnerbrötchen. Lunch: Weintrauben, Fettarmer Naturjoghurt. Dinner: Maggi Flädlesuppe mit Schnittlauch, Alpro Sojajoghurt Heidelbeere. Snacks/Other: Äpfel. more...
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Gaining 0.0 kg a Week
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lisa2513's Weight History
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