Weigh In record (no journal entry) for 04 February 2016
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80 kg
Lost so far: 71.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1425 kcal
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Fat: 43.48g | Prot: 105.95g | Carbs: 155.10g.
Breakfast: Laugenbrötchen, Banane, Berliner. Lunch: Käsesoße, Edeka Kabeljau Filets, Käse-Risotto. Dinner: Loose Quäse. Snacks/Other: Ritter Sport Goldschatz, Merci Petits Nougat Sahne. more...
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steady weight
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Fladianer's Weight History
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